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Lila recently had an unpleasant experience where a stranger on a motor bike squeezed her bum. She was outraged but also shocked by the...

Gratitude is the ability to stop the noise of life and take a moment to be thankful for all the good in your life,...

Lila asked me to enlighten her blog audience on Hypnotherapy which in itself is a vast undertaking but I hope this overview will highlight...

Lila asked me to comment on the subject of how our pasts affect us and when it used to come up in therapy sessions...

Eating disorders are not confined to girls and is common among young men too.  The reasons why people develop these conditions depends on each...

All of us are born with genetic dispositions and a personality which is moulded by our life experiences. Putin was born in 1952 to...

I am going to talk about Assisted Dying and Euthanasia. In 2001, the Netherlands made voluntary Euthanasia legal. However, in 1973, a doctor and...

There are many kinds of mental illness and it would be a Herculean task to decide if treatment for mental illness should be medication,...

What is Addiction? It could be defined as an urge to do something that is hard to control or stop. Where there are chemical changes...

Lila recently became incensed by the leader of the King’s Revival Church Jerome for publicly reprimanding one of its followers and asked me for...